Welcome! I’m Dr. Bruce Valencia, a Doctor of Physical Therapy, ISSA-certified personal trainer, and lifestyle fitness coach passionate about transforming lives through fitness and wellness.
The Beginning
My journey began at 17 in Manhattan’s elite clubs, where I discovered my love for helping people achieve their fitness goals. My career path took a detour when I joined the United States Navy, where I served for five years. During my service, an injury shifted my focus back to my true calling—helping others achieve their best selves.
Personal Training
Returning to civilian life, I reignited my passion for coaching, driven by my experience helping fellow service members stay fit and healthy. My philosophy is simple: if you want something bad enough, you can achieve it but can’t do it alone. Asking for help is a strength, not a weakness, and it’s the key to reaching your goals.
Comprehensive Plans
I pride myself on offering comprehensive, unbiased assessments and tailored programs that address functional movement, sports training, weight loss, and overall wellness. By collaborating with other professionals, I ensure you receive a well-rounded, effective fitness plan that covers all aspects of your health.
Positive Changes
Join me on a journey to lose weight, feel great, and gain confidence. Together, we’ll make positive, life-altering changes that lead to a healthier, happier you. Let’s achieve your goals—one step at a time.